It is important to me for you to know what everything means as far as my coaching and credentials.

NLP - Neuro Linguistic Programming

NLP stands for Neuro-Linguistic Programming. Neuro refers to your neurology; Linguistic refers to language; programming refers to how that neural language functions. In other words, learning NLP is like learning the language of your own mind!

Powerful

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The Sky is Your Limit! 

​​Recovery Coach

Recovery Coaching is a form of strength-based supports for persons in or seeking recovery from alcohol and other drugs, and other addictions. Similar to life and business coaching, Recovery Coaching (also known as peer mentoring) is a type of partnership where the person in or seeking recovery self directs his/her recovery while the coach provides expertise in supporting successful change. Recovery Coaching focuses on achieving any goals important to the individual. The coach asks questions and offers suggestions to help the person in recovery begin to take the lead in addressing his/her recovery needs. Recovery Coaching focuses on honoring values and making principle-based decisions, creating a clear plan of action, and using current strengths to reach future goals. The coach serves as an accountability partner to help the person sustain his/her recovery. The Recovery Coach helps the person access recovery, as well as access systems needed to support recovery such as benefits, health care, etc.

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Holistic Life Coach...

Holistic simply means “holism” or being “whole”. You can think of it as enhancing personal development from a multi-directional approach. In a holistic perspective, we view the person as a complete being, rather than an individual who may have an unresolved challenge. When we view ALL possible contributions to the current state, a better and more comprehensive resolution is created.

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Life Coach

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​A professional person whose job is to improve the quality of his or her client's life, by offering advice on professional and personal matters, such as career, health, personal relationships, and more

Wellness Coaching

Wellness is dynamic. It’s comprised of an interrelated set of dimensions including emotional, environmental, financial, intellectual, occupational, physical, social, and spiritual factors. Wellness is an active, lifelong process that involves expanding knowledge, skills, values, practices, and supportive environments that increase one’s ability to enjoy a balanced and fulfilling life.

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Spiritual  Coach

A spiritual life coach is a coach that helps you change your life by changing the way you operate on a deeper level. Rather than just examining your behaviors, habits, and goals, they delve into your deep rooted beliefs and your connection to the divine. They show you how to work with the laws of the universe to get what you actually want out of life instead of just accepting whatever comes your way.